Hero-K was created by Infinite Hugs, LLC, a company devoted to "making art for the heart". These are simple hand-painted wooden figures that can be personalized. Although these can be just a happy decoration, the idea was originally developed as a mindful activity...a gentle reminder that "You're Okay".
Mindfulness is described as "the practice of being aware of your body, mind and feelings in the present moment, thought to create a feeling of calm." (Cambridge Dictionary)]
Sometimes taking a moment to breathe while writing down feelings is enough to help get through a rough time or also remember a happy one.